Online 50-Hour Ashtanga Yoga Teacher Training

This 50-Hour Ashtanga Yoga Teacher Training offers a structured and practical study of the Ashtanga Yoga system, with a primary focus on the Primary Series (Yoga Chikitsa) and responsible teaching methodology. This training is suitable for practitioners who wish to deepen their personal practice and yoga teachers who want to develop confidence in guiding Ashtanga-inspired classes safely and respectfully. This course honors the traditional Ashtanga Yoga system while allowing thoughtful adaptation to support modern students with different physical abilities and backgrounds.

 

IDR 3,750,000 per person

 

* Live Zoom sessions with a professional instructor

* Comprehensive training PDF modules

* Guided assignments and practice journal

* Teaching practice and feedback sessions

* Access to recorded materials (if sessions are recorded)

* Dedicated WhatsApp study group for support and discussion

* 50-Hour YACEP Certificate of Completion

 

* Foundations of Ashtanga Yoga

* Primary Series (Yoga Chikitsa)

* Breath & Movement Integration

* Teaching Methodology & Cueing Skills

* Functional Anatomy for Ashtanga Yoga

* Safe Alignment & Modification Techniques

* Injury Prevention & Student Safety

* Class Sequencing & Lesson Planning

* Teaching Practicum & Feedback

* Development of Personal Self-Practice

 

* Participants who have completed payment will receive full access to course materials.

* You will be added to a dedicated WhatsApp study group for communication, updates, and peer support.

* The training includes guided assignments such as:

      – Daily personal practice

      – Module-based theory questions

      – Teaching practice recordings or live demonstrations

* A detailed assignment checklist will be provided outlining all requirements for certification.

* Assignments are submitted for review, and personalized feedback will be provided by the instructor.

* Upon successful completion of all assignments, participants will receive a Certificate of Completion.

 

* Yoga practitioners who want to deepen their Ashtanga practice

* Yoga teachers seeking continuing education

* Students interested in understanding Ashtanga sequencing and structure

* Practitioners wanting to build discipline and sustainable self-practice

 

 

* Online training via Zoom

* Combination of lecture, demonstration, and guided practice

* Self-practice assignments

* Total Training Hours: 50 Hours

 

* Participants will receive a 50-Hour YACEP Certificate upon completion of all training requirements.

* This training is designed as continuing education and professional development.

* It does not replace a full 200-Hour Yoga Teacher Training certification.

 

This training is offered with respect toward the traditional Ashtanga Yoga system while acknowledging the diversity of modern practitioners. Our approach emphasizes discipline balanced with compassion. I believe Ashtanga Yoga is not about perfection or performance, but about developing consistency, awareness, and humility through practice. Students are encouraged to honor their body, respect their breath, and cultivate patience in their learning process.

 

 

For registration details, upcoming schedule, and payment information, please contact Bali Yoga House at +6285695792888 and email at hello@baliyoga.id or follow our official platform.